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Background posture monitoring
Runs silently in the background, analyzing your posture as you work so you can stay focused on what matters.
Desktop posture monitor
A tiny posture coach for your desktop.
PostureWise monitors for bad posture locally on your computer and gives you gentle nudges before desk work turns into neck work without any distractions.
Available for Mac & Windows · Up to 2 devicesPrivate by design.
Improve your posture without any distractions.
Install once, set your comfort level, and let the desktop app quietly keep an eye on your workday posture.
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Everything stays local and offline
Your camera feed is never uploaded for analysis. Everything stays local and offline.
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Focus-Friendly Reminders
When your posture slips, a small alert helps you reset. No dashboards to babysit, no wearable to charge. No distractions.
Made for ordinary desk days.
Quiet enough to run in the background, useful enough to change how you sit.
Your camera does not need to stay on all day. Set how often PostureWise checks in so posture help fits your workflow without feeling ever-present.
In a meeting or heads-down on a deadline? Snooze alerts for a few minutes so reminders wait until you are ready.
See how your posture scores trend over the week — a quick read on whether you are sitting straighter and building better desk habits.
One-time purchase
PostureWise Pro
$19one-time
- Use on up to 2 devices at the same time
- Distraction-free posture monitoring
- Works 100% offline
- Future updates included forever
- Priority support
Questions before you sit taller?
No — PostureWise runs 100% locally on your laptop. Your camera feed never leaves your device.
Yes — any standard built-in or USB webcam works. No special hardware required.
Lightweight local processing keeps battery impact minimal — far less than a video call.
Yes — tune alerts for slouching, screen distance, shoulder tilt, rounded shoulders, and forward neck.
No — you can download PostureWise for free and try the app. PostureWise Pro is a one-time purchase for lifetime access. No subscription.
Linux is coming soon. Available for Mac and Windows now.